It’s now three days since IronMan South Africa 2009 and time for my final diary entry. I could write at least 10 stories about the 5 days we spent in Port Elizabeth, but I need to bring it to a close. Yet strangely enough, after a year of training, hard work and not inconsiderable expense [...]

I’ll do a report later. But in the meanwhile, a picture speaks a thousand words.

Lets get one thing straight. Port Elizabeth is a damn fine town and spectacularly beautiful to boot.  It may on occasion be a tad windy but the people are exceptionally welcoming to ‘the IronMans’ as more than one has called me and this place knows how to throw a party. I am seriously considering moving [...]

Dear Readers I am in Port Elizabeth. The weather is great. Wish you were here. Lots of love Chris XXXX     A drive of seven hours has brought me to the place where my journey of the past eleven Months will end. Traveling with my wife who doubles up as supporter in chief, we [...]