So, the meeting with my coach went very well. She has convinced me that I can do it, and will be setting up a program for me. It was agreed that because I swim like a block of flats I will start by doing at least 4 sessions a week in the pool. Starting Tuesday [...]

Doing IronMan has been a goal of mine for a good few years now. I was planning to do it this year but then exactly 12 Months ago I fell off my mountain bike and broke my arm.   The break was pretty serious but also provided the perfect excuse to not do the event. I couldn’t [...]