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	<title>Comments for I&#039;m Gonna Do That</title>
	<atom:link href="http://blog.theworld.co.za/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://blog.theworld.co.za</link>
	<description>It Was A Really Good Idea At The Time</description>
	<lastBuildDate>Fri, 24 Apr 2009 14:21:16 +0000</lastBuildDate>
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		<title>Comment on IronMan At Last by Raoul</title>
		<link>http://blog.theworld.co.za/?p=105&#038;cpage=1#comment-394</link>
		<dc:creator>Raoul</dc:creator>
		<pubDate>Fri, 24 Apr 2009 14:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=105#comment-394</guid>
		<description>welcome to the rest of your life. salute to improving your life, your outlook on long term wealth, health and the ability to pursue anything. 

the rest is merely the numbers. Ironman is the first step towards sharing that indeed, anything is possible. we are ambassadors to the world to show that anyone can do anything, if they just take that first step. 

salute! 

Raoul</description>
		<content:encoded><![CDATA[<p>welcome to the rest of your life. salute to improving your life, your outlook on long term wealth, health and the ability to pursue anything. </p>
<p>the rest is merely the numbers. Ironman is the first step towards sharing that indeed, anything is possible. we are ambassadors to the world to show that anyone can do anything, if they just take that first step. </p>
<p>salute! </p>
<p>Raoul</p>
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		<title>Comment on IronMan At Last by linda</title>
		<link>http://blog.theworld.co.za/?p=105&#038;cpage=1#comment-389</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Wed, 15 Apr 2009 10:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=105#comment-389</guid>
		<description>Thanks Chris - for capturing the First Time Ironman thrill as eloquently as you have.  It fills me with nostalgia for my virgin outing - you know you only have one chance to do your first one, and you have truely sucked the marrow out of it - WELL DONE IRONMAN!
Its been a total honour training with an &quot;Old Bullet&quot; like you!</description>
		<content:encoded><![CDATA[<p>Thanks Chris &#8211; for capturing the First Time Ironman thrill as eloquently as you have.  It fills me with nostalgia for my virgin outing &#8211; you know you only have one chance to do your first one, and you have truely sucked the marrow out of it &#8211; WELL DONE IRONMAN!<br />
Its been a total honour training with an &#8220;Old Bullet&#8221; like you!</p>
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		<title>Comment on Done and Dusted. by steve</title>
		<link>http://blog.theworld.co.za/?p=103&#038;cpage=1#comment-387</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 14 Apr 2009 11:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=103#comment-387</guid>
		<description>why is it dark?</description>
		<content:encoded><![CDATA[<p>why is it dark?</p>
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		<title>Comment on IronMan At Last by steve</title>
		<link>http://blog.theworld.co.za/?p=105&#038;cpage=1#comment-386</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 14 Apr 2009 11:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=105#comment-386</guid>
		<description>Congrats.....now get an IM tat on your ankle</description>
		<content:encoded><![CDATA[<p>Congrats&#8230;..now get an IM tat on your ankle</p>
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		<title>Comment on IronMan At Last by Alan</title>
		<link>http://blog.theworld.co.za/?p=105&#038;cpage=1#comment-383</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Thu, 09 Apr 2009 08:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=105#comment-383</guid>
		<description>No Chris Hitchcock you are NOT an IronMan

You are a LEGEND.

Well done.</description>
		<content:encoded><![CDATA[<p>No Chris Hitchcock you are NOT an IronMan</p>
<p>You are a LEGEND.</p>
<p>Well done.</p>
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		<title>Comment on IronMan At Last by Jakes</title>
		<link>http://blog.theworld.co.za/?p=105&#038;cpage=1#comment-382</link>
		<dc:creator>Jakes</dc:creator>
		<pubDate>Thu, 09 Apr 2009 07:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=105#comment-382</guid>
		<description>Well done Chris!!!

Can&#039;t agree with you more about the &quot;awesomeness&quot; of this event.

It was my first Ironman and would definately want to go back next year ...

Jakes</description>
		<content:encoded><![CDATA[<p>Well done Chris!!!</p>
<p>Can&#8217;t agree with you more about the &#8220;awesomeness&#8221; of this event.</p>
<p>It was my first Ironman and would definately want to go back next year &#8230;</p>
<p>Jakes</p>
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		<title>Comment on IronMan At Last by Cock</title>
		<link>http://blog.theworld.co.za/?p=105&#038;cpage=1#comment-381</link>
		<dc:creator>Cock</dc:creator>
		<pubDate>Thu, 09 Apr 2009 06:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=105#comment-381</guid>
		<description>Awesome. What an amazing journey. The story brings a tear to my eye, now HTFU and stop this soppy sh1t. Seriously, it takes a lot of commitment to do what you did, and I am sure there were many occassions over the past year where you considered tossing in the towel just purely due to the time commitment required to complete this event relatively pain free. And lets not forget about Maple who has cheered you on every step of the way, and whithout her support and drive you would not have completed this challenge. Excellent team effort.
What now, “The Freedom Challenge”?:
EXTREME TRIATHLON 
DURBAN TO VELDRIF, outside Cape Town
12 June - 5 July
RUN the 100 km Duzi Trail Run from Durban to PMB on 12 June.
MOUNTAIN BIKE the Freedom Challenge Trail Race starting in Pietermaritzburg the next morning and arrive in Paarl in time to
PADDLE the 2 day 240 km 1-stop Berg River Canoe Marathon from 3 to 4 July.
Should be a piece of cake for an “Ironman”…….</description>
		<content:encoded><![CDATA[<p>Awesome. What an amazing journey. The story brings a tear to my eye, now HTFU and stop this soppy sh1t. Seriously, it takes a lot of commitment to do what you did, and I am sure there were many occassions over the past year where you considered tossing in the towel just purely due to the time commitment required to complete this event relatively pain free. And lets not forget about Maple who has cheered you on every step of the way, and whithout her support and drive you would not have completed this challenge. Excellent team effort.<br />
What now, “The Freedom Challenge”?:<br />
EXTREME TRIATHLON<br />
DURBAN TO VELDRIF, outside Cape Town<br />
12 June &#8211; 5 July<br />
RUN the 100 km Duzi Trail Run from Durban to PMB on 12 June.<br />
MOUNTAIN BIKE the Freedom Challenge Trail Race starting in Pietermaritzburg the next morning and arrive in Paarl in time to<br />
PADDLE the 2 day 240 km 1-stop Berg River Canoe Marathon from 3 to 4 July.<br />
Should be a piece of cake for an “Ironman”…….</p>
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		<title>Comment on Dear  Diary by Alan</title>
		<link>http://blog.theworld.co.za/?p=102&#038;cpage=1#comment-374</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Sat, 04 Apr 2009 09:33:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=102#comment-374</guid>
		<description>We&#039;re not worthy of such damn fine words, but accept them with grateful thanks.

Good luck for to-morrow I am rooting for you.

If you peek quickly at the front page of MyPE you will see my grateful thanks for your astute observations and kind words expressed publicly.

How do you know when someone attended Grey?
They ALSO tell you.</description>
		<content:encoded><![CDATA[<p>We&#8217;re not worthy of such damn fine words, but accept them with grateful thanks.</p>
<p>Good luck for to-morrow I am rooting for you.</p>
<p>If you peek quickly at the front page of MyPE you will see my grateful thanks for your astute observations and kind words expressed publicly.</p>
<p>How do you know when someone attended Grey?<br />
They ALSO tell you.</p>
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		<title>Comment on Taper Madness by linda</title>
		<link>http://blog.theworld.co.za/?p=100&#038;cpage=1#comment-372</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Sat, 28 Mar 2009 09:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=100#comment-372</guid>
		<description>I&#039;m planning to wear gallons of the most expensive stuff I can find on Ironman day - so brace yourself for when I come wafting (flying) past!</description>
		<content:encoded><![CDATA[<p>I&#8217;m planning to wear gallons of the most expensive stuff I can find on Ironman day &#8211; so brace yourself for when I come wafting (flying) past!</p>
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		<title>Comment on Taper Madness by steve</title>
		<link>http://blog.theworld.co.za/?p=100&#038;cpage=1#comment-371</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Wed, 25 Mar 2009 08:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.theworld.co.za/?p=100#comment-371</guid>
		<description>come on, when last did a lady actually walk into your office?</description>
		<content:encoded><![CDATA[<p>come on, when last did a lady actually walk into your office?</p>
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